Wednesday, October 26, 2016

Meditation Suggestions + What I Use Them For (1)

I am continuously finding new meditation tracks that seem to really help me in various ways. Not just while Im meditating, reading people or relaxing,etc,but during everyday tasks. This is not only helped my mood, energy and outlook, it has also made my head more clear and has heightened my ability to read people more easily and accurately. Below, youll find meditation track suggestions, accompanied by a short reason why/how I use them. 


Normally, I would only suggest instrumental tracks, but in some cases, certain lyrics may actually help you. Though I do not use lyrical songs during readings, as they could influence my findings. 

All links are clickable and will direct you to the track.

Orinoco Flow - ENYA

This track helps me focus before readings, helps me clear my head and keep on track. It helps me center myself and calm myself. 

Celtic Music | Irish Village Music

This track helps me clear negative or heavy energy. It helps bring my spirit and energy back up and center/ground myself. This track can also help lift a heavy mood and help with concentration. 

Cord Cutting Guided Meditation

This is a guided meditation that played a big role in helping me cut the connection to my old house. Although I do not like that this meditation references God, overall, it is still helpful if you ignore those elements and take the process more logically and follow the steps. 

Deep Cleansing Guided Meditation

This track can help you rid yourself of heavy, negative energy and influences. This can also help when youre feeling exhausted and having a hard time. This can be a first step in lifting dark energy from yourself and your home. 

Celtic Music | Irish Highlands

This track is super helpful for relaxation, focus and bringing yourself back to a more calm, centered place. This track can also make your energy feel more light.

2 comments:

  1. When I was 14 I read the Tibetan Book of the Dead, and started meditation exercises. I found this to be a most helpful was to reduce stress. In my 40s I found yoga,(before it became mainstream) and the breathing, stretching and thought process definitely helped me to center myself. I discontinued when I had a problem with my ankle and the cuff in my shoulder, and lost that wonderful experience.

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  2. Glad to hear that you found meditation helpful at some point.

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